Many people this time of year are planning their holiday events with family and friends. For me, I am taking time to reflect. Just a year ago I left the corporate gym and created Rock Bottom Personal Training. I started out thinking that I was just going to have a few clients and start training one on one. Yet what has happened has blown me away! I never would have guessed that this company would have turned into what it has today. Not only am I training one on one clients. I am helping businesses get their employees healthy with small workout groups. Rock Bottom has turned into a resource for so many to network on health and fitness with others having the same challenges in life. Which has allowed me to meet of some of the most amazing people in the Thurston county area!. I have not only help change lives of my clients but they have helped me change as well. Each and everyone of you have become bricks in the foundation of this company in its first year.
So I wanted to take this time to thank each and everyone of you for making Rock Bottom Personal Training into the company it is today! There are those that came with me when I left the gym, to those who were talked into joining a training session by a friend or even those who had just hit rock bottom and got online and booked a session. You all have created a a domino effect in this community. You may not realize that the people around you see the changes that you have made in your life and how your confidence has gone up in everything you do. This in return makes others think they can do it too, and they can, with your help.
I have watched all of you blossom into people that I knew you could be. Some of you came to me with injuries that we had to rebuild and others had just hit rock bottom and wanted to make a change. For some of you, you could barely do a push up or sit up. Now you are knocking them out like nothing! I want each and everyone of you to stand up and do your “Rocky” dance for all to see ,because you deserve the recognition for all the hard work you have put in.
With that, I want to challenge you for 2011. How great would it be to help just one more person change their life by inviting them to just one of your training session. Help them step out of their comfort zone and start getting healthy. What a great gift for you to give...so let’s give the gift of health this holiday season.
Again, I am taking this moment to thank God for bringing you into my life and for changing both of us forever.